Folk remedies for increasing potency in men include the use of decoctions and infusions with medicinal herbs. Ginger, ginseng, nettle seeds, parsley have a unique healing effect. The active components of the plant improve blood circulation in the pelvic organs. They restore hormonal levels and prevent the development of stagnation in the genitals and testicles. Ice compresses or contrast baths will help to quickly eliminate the symptoms of impotence.
Impotence: Main Symptoms
The disease is diagnosed with partial erection or its complete loss. A pathology is considered to be the inability of a man to maintain sexual arousal during intercourse. Symptoms of impotence can develop depending on psychogenic, neurogenic and organic factors. Weak potency can bother from 30 years and above. Individual characteristics of the organism play an important role. However, according to medical data, this disease is completely curable.
Problems associated with erectile dysfunction are defined by three types:
- Organic causes are based on diseases associated with the cardiovascular and nervous systems, hormonal imbalances or the use of synthetic drugs.
- Psychological factors are caused by difficulties in family or professional life, stressful situations or sexual failures.
- Mixed all appear as a result of the effect of a combination of factors, and all symptoms are very closely related to each other.
For effective treatment of impotence, it is important to undergo diagnostic tests. All the nuances of male health associated with the clinical picture of sexual dysfunction should be discussed with the attending physician. The choice of the right strategy of therapy determines not only the speed of recoverybut also stipulates long-term conservation of power even after 60 years.
Features of traditional medicine
Folk remedies for increasing potency in men are popular due to the fact that they have practically no contraindications and side effects.
You can increase your sexual activity by taking medicated baths, using medicinal herbs, or doing special physical exercises regularly.
healing bath
Baths with the use of medicinal infusions are among the original folk remedies for the treatment of impotence:
- A laurel bath is prepared from an infusion of bay leaves (50 g per 1 liter of boiling water). The resulting product is poured into a hot bath immediately before taking. The procedure takes 25-30 minutes. For such bathsYou can increase the potency in 1 day by applying ice compress after an hour. Small pieces of ice should first be wrapped in 5 layers of gauze. Apply cold on neck, chest and scrotum alternately for 60 seconds. All 5Repeat the times. This advice is unique in its speed of action and increases power in just a few steps.
- Baths with mummies depending on the initial stage of the inflammatory process or prostatitis are indicated for impotence. They improve the general tone of the body and contribute to the rapid restoration of sexual function. It is important to remember that watershould not exceed 37 degrees. For a full bath for an adult man, you need to dilute 10 g of the prepared mummy. The full course of treatment is 20 days. The procedure is best done every other day.
- Baths with turpentine emulsion also activate blood circulation in the small capillaries of the penis. Improves the work of the nervous and endocrine systems, which is an important step on the path to recovery in case of impotence. Indicated for. The procedure should be carried out after consulting your doctor, starting with adding 5 ml of turpentine to the bath. Elimination of the manifestations of impotence begins immediately after therapy.
- Contrast baths allow you to return activity to your sex life in just 3 days. It is important to remember that their use is contraindicated in the clinical picture of inflammation of the urinary system and prostatitis. A negative process in the small pelvis almost always leads to painful sensations andOccurs with the spread of pathogens. A cold can make the condition worse. So staying in a container of cold water for a minute will help improve the erection. After that, be sure to wear warm socks and a light warm-Make up
exercise to increase strength
Exercise is a proven way to improve blood flow to your pelvic organs. Each exercise is designed to restore the tone of the testicles and penis. Regular classes at home not only at a young age, but even after 40 yearsHelps to lead an active sex life. If this becomes a habit for many years, then this method of treatment will increase the strength forever.
Important principles for doing exercise therapy:
- each complex is recommended to be completely nude so that the clothes do not hinder movement;
- it is necessary to observe the breathing technique - with tension, a deep breath is taken, with relaxation, always exhale;
- The number of repetitions and the load should be increased gradually until complete recovery.
work out:
- The most effective of the motions to restore strength is to pull the testicles up while sitting in front of a mirror. While stretching in the scrotum, you need to stretch the abdomen and anus, stay in this position for a few seconds and relax. The maximum number of repetitions for the initial phase is about 4-5 times. Gradually, pull-ups need to be increased to 20 times for 4 repetitions. When the movements work well, you can do the same, but in a sitting or standing position.
- It is important to tighten and contract the muscles of the anus and groin while performing the exercise while lying on your back with your legs apart. This is the simplest, but most effective movement to overcome sexual impotence.
- According to patients, exercises for the buttocks are also no less effective. They can be done sitting on the floor or lying down. It is necessary to raise the buttocks alternately, squeezing the abdomen together. You need to hold 10-15 seconds. If needed, then rest. It is important to repeat all activities 20 times to eliminate impotence symptoms. Over time, it has been shown to increase the intensity and frequency of repetitions, but only after consulting your doctor. after.
Experts recommend that certain exercises in older men be performed with caution. After all, high loads or sudden movements can lead to pinching of nerve endings or joint problems, which become quite fragile by this period. It is important to adhere and perform only those exercises that are within your power and do not cause discomfort.
medicinal herbs
Decreased potency in men at any age not only provokes a permanent depressive state, but can also become the root cause of mental disorders. In the treatment of urinary problems, there are many methods and methods of therapy.
Traditional medicine offers many quick-acting recipes based on medicinal herbs. Almost all infusions and decoctions can be used without any side effects. The exception is individual intolerance to prescription components.
Garlic
Ginger root has long been considered a male plant. Its healing effect increases the sensitivity of the erogenous zone, raising the level of male hormones. Regular use of the decoction can improve blood circulation in the genitals. Unique of the plantThe vitamin and mineral composition activates the sex glands. The high zinc content allows us to compare the use of ginger with activators to increase testosterone, which, in turn, reduces the risk of developing potency.
In order to quickly restore strength, especially after 50 years, when there are also problems with blood pressure and significant physical weakness, the use of fresh ginger in food is shown. A small piece of the root of the plant a dayChewing several times is recommended. Thus, ginger begins to act as a powerful aphrodisiac and attains masculine strength within a few days.
To restore potency in a short time, you can continuously apply a mixture of equal proportions of honey, ginger and lemon to the tea as an additive. All the ingredients in this recipe have been thoroughly mixed. To the productIt is indicated to store in the refrigerator and take at least 4 teaspoons throughout the day. In a situation where there is an allergy to citrus fruits, you can make a powder by grinding ginger root and take it with honey. - 1 tsp before bedtime.
To eliminate the manifestations of impotence, it is recommended to take 10 drops of ginger tincture in the morning and evening. It is prepared from crushed or ground ginger root (200 g) and 500 ml of alcohol or vodka. Insist 14 days, filter before use. The active ingredients of ginger saturate a man's body with strength for a long time. It is important to use the remedy only every day, contraindications for patients with heart and blood vesselsDon't forget about
Ginseng
Ginseng tincture fights erectile dysfunction by increasing blood flow to the genitals and restoring the production of male hormones. Regular use of the medicinal product results in improved sexual performance of men. Improving erections and return of sexual desire on the endocrine systemseen as a result of a direct impact.
This recipe is based on grinding whole or ground ginseng root into powder. It needs to be filled with a glass of 70% alcohol. For about 9-10 days, the resulting composition is stored in a glass container in a dark room with a tight lid. Is kept down. Taking the drug is shown no more than 15 drops per day. The course of therapy is about a month until the end of treatment. Against the background of general strengthening of the body, an increase in libido is noted in a man. Is.
The composition of 25 grams of ginseng powder and 700 grams of natural honey, infused for a week, will help to return activity to intimate life. Dosage - 1 tablespoon at bedtime. From 1 liter of good vodka and 200 grams of the root of the plantA quick healing extract can be prepared. The raw material is filled with vodka only for a day. Dividing the daily portion into 3 times, you need to drink 50 ml per day. It is important to note that unbalanced. With psyche, vodka tincture can become an additional irritant.
nettle seed
It is also possible to restore male potency in a short time with the help of stinging seeds of nettle. This plant is also used to treat potency and eliminate problems of the genitourinary system. Herbal decoctions improve blood circulation. and reduce any inflammation. The healing properties are based on the content of tannins, phytoncides, vitamins C and K, as well as organic acids in nettle.
In order to use the seeds of plants to quickly increase potency at home, it is recommended to prepare an alcohol infusion from them. For 300 ml of boiling water, you will need 1 tsp of nettle seeds. Apply 30 minutesTo be insisted, strain and drink in two doses. For 500 ml of alcohol you will need 20 g of dried nettle seeds. The product is ready 14 days after pouring into a glass container. One before each mealIt is advisable to drink spoon medicine. The course of treatment until the end of the finished tincture.
There is an opinion that it is also possible to eliminate potency problems by using fresh nettle leaves to make salads and green cabbage soup. Taking red wine, natural honey and nettle seeds in equal proportions has an effect on the male reproductive system. Has irresistible effect. The recommended dosage is one teaspoon before meals. Nettle broth from 2 tablespoons. Alfresh crushed leaves and a glass of boiling water can be taken twice daily as a tea drink.
Parsley Recipes
It is known that parsley is a natural aphrodisiac due to its unique component apigenin. Scientists have found that regular consumption of the plant helps to reduce levels of the female hormone estrogen and increase the production of male testosterone. In the work of the pelvic organs. Improvement occurs, which contributes to the early treatment of impotence.
The roots and branches of parsley are used in alternative medicine. A fast-acting medicine is prepared by mixing parsnips and cilantro in equal proportions. Both dried and fresh plants are suitable for healing. Each foodYou need to consult a doctor before using an all-purpose parsley-based product with wine. The effect is quick, but it itself can cause nervous excitement. can appear as
how to cook:
- The recipe includes 60 grams of ground parsley, 100 grams of chopped rose hips, 250 grams of any nuts and 300 milliliters of natural honey and red wine.
- Thoroughly mixed components are infused in a dark place for 12 days.
- The recommended intake is 20 ml before meals 3 times a day.
The drug stimulates the production of male hormones and is approved for use as a prophylactic agent for prostate adenoma.
additional therapeutic measures
The return of sexual desire and preventing the development of impotence is possible only with an integrated approach to treatment. It is necessary to change the way of life to eliminate bad habits and unhealthy diet. Moderate physical activity, walking and swimming can help a manWill always allow himself to be in good shape. It is important for every adult man to include in the daily menu products that improve potency. The best of them are nuts, beef liver, seafood, fruits and herbs. It is useful to eat fish oil, veal and chicken meat to increase male libido.
Experts recommend the following vitamins and minerals to increase sex drive:
- Zinc. Necessary for the active replenishment of cells during metabolic processes. Its deficiency leads to a decrease in sperm count and poor quality. The best options to establish zinc balance in the body are seafood, chicken yolk and wheathusk is used.
- Selenium. Takes direct part in the synthesis of sex hormones and sperm. A decrease in its level in a man's body leads to dysfunction of the genitals. You need to include in the diet barley, lentils, nuts and seeds.
- Vitamin E. Designed to maintain the proper level of male hubb. Its deficiency leads to infertility. Contained in cabbage, sea buckthorn, pumpkin seeds, wheat germ, sunflower oil and fish.
- B vitamins eliminate chronic fatigue and help maintain energy and stamina, which is especially important for maintaining strength in old age. It is necessary to use sunflower oil, seafood, nuts.
It is much easier to prevent congestion in the small pelvis and improve erection than to treat impotence afterwards. The use of folk remedies for these purposes is much safer than therapy with synthetic drugs. However, effective at home methodsThe main condition for treatment is mandatory consultation with the attending physician.